StrengthConditioningCoached classesNo egosReal resultsStrengthConditioningCoached classesNo egosReal results
Athlete training
Strength & conditioning · Vancouver

Stronger
starts here.

A coached strength gym for people who want to get genuinely fit — not just sweat. Every class led by a real coach. Every rep that counts.

Claim your free class → See programs
Programs

Train with intent.

01
Strength
Barbell · 60 min · all levels
02
Conditioning
Metcon · 45 min · high intensity
03
Hyrox Prep
Race-ready · 60 min · intermediate+
04
Mobility
Recovery · 40 min · everyone
05
1-on-1 Coaching
Personal · by appointment
2,000+
Members coached
40+
Classes / week
8
Certified coaches
4.9★
Member rating
Today's board

Pick your slot.

06:00
Strength
Coach Mara
07:00
Conditioning
Coach Dev
12:00
Hyrox Prep
Coach Sam
17:30
Strength
Coach Mara
18:30
Conditioning
Coach Dev
19:30
Mobility
Coach Lou
Member training hard
Why Forge

Coaching, not chaos.

✓
Capped class sizes — every member gets eyes on their form.
✓
Programmed progress — structured cycles, not random workouts.
✓
All levels welcome — first-timer or competitor, we scale to you.
✓
A community that shows up — the accountability you didn't know you needed.
★★★★★
"Six months at Forge and I'm stronger than I've ever been. The coaches actually know my name and my goals."
Jordan P. · member since 2024
Gym floor
No risk, no contract

Your first
class is free.

Come train with us — no commitment, no pressure. Just show up and see how it feels.

Book your free class → (604) 000-0000